If you are interested in becoming a massage therapist but are unable to attend classes during their normal schedule, you are in luck. Minnesota School of Cosmetology offers part-time massage classes during the evenings. You will attend classes for 10.5 to 17.5 hours per week on Tuesday, Wednesday and Thursday from 6pm to 9:30pm and every other Saturday 9am to 4:30p. You can take up to 55 weeks to complete the massage therapy program.
Even though you will be attending part-time, you will still gain invaluable training in everything that you learn during a full-time schedule like massage techniques, rehabilitation and introduction to spa techniques. Further, you will learn about anatomy, physiology, kinesiology, pathology and medical terminology to better prepare your massage plans, better understanding how body mechanics work together. You will learn about business practices if you want to work at a franchise massage business or start your own massage service offering. The best part about the part-time massage therapy program is the extended time putting theory and classroom lecture to work during clinical labs. Practice makes perfect, and you get a lot of practice during this part-time massage therapy program.
Benefit #1: A More flexible Schedule
Some of us still need to work during the day to pay the bills while we work toward our new career. The ability to attend a massage therapy program part-time will allow you to stay employed while you achieve your career aspirations.
Also, if you have other responsibilities during the day like taking care of family members, the part-time massage program can still help you transition to the growing industry of massage while attending part-time. Take the time to complete a massage therapy program and start a secure and growing career field for you and your family.
Benefit #2: Learn Relevant Skills
Even if it takes a little longer to graduate from a part-time massage program, you will still learn everything you need to be a successful massage therapist. These skills include physical stamina, dexterity, communication, time management, as well as problem-solving skills.
Physical Stamina – a full massage can take 60 to 90 minutes to administer, and a massage therapist is on their feet for most of the time. During a massage therapy program, you will learn the proper stance (like the Warrior Stance) to manage this time on your feet. Another way you will learn to mitigate the strain of standing for extended periods of time is with stretching and aerobic exercise.
Dexterity – during a massage therapy session, you will use your fingers, hands and elbows to help put pressure on trigger points and manipulate soft tissue. These techniques take dexterity in your fingers and hands. You will learn different ways to improve dexterity including hand stretching exercises that will help keep you from cramping up during a massage session.
Communication – much of what you will be doing is working with clients, offering them massage. You will be communicating with both clients and colleagues. You will also be writing up reports and taking notes about client’s performance. Communication is a key component in being a successful massage therapist.
Not only will you need to hear what a client is saying to you but also understand the client’s body language. Are they wincing due to pain? Are you applying too much pressure? Part of good communication is active listening and monitoring body language. Listen to your client and they will tell you volumes of information.
Time Management – the only way to make a good income from massage is to work with multiple clients. However, it is important to keep appointments, not to be late or stack appointments one on top of another. Clients do not like to be kept waiting. This is the biggest complaint of most clients, and this can cause a client to go to another massage therapist.
You also may only have as little as 15 minutes to perform a chair massage. Making sure you massage all the important parts of the client’s body is important, especially if you are offering a short session. Longer sessions offer a better opportunity to manage time and focus on trigger points and knots that the client may have, without missing out on the other parts of the client’s body.
Problem Solving Skills – do you have a client that is late for an appointment? Ran out of clean towels? There are always going to be problems that arise, it is how you solve those problems that will let your clients know you are a good problem solver. The best scenario is that the client doesn’t even know you have a problem, because you fixed it before they even noticed.
Massage Techniques You Learn During a Part-Time Program
During a part-time massage therapy program, you still learn all the massage techniques you will need to succeed. From Swedish and deep tissue to chair, Thai, hot stone, sports, prenatal and reflexology. Each technique has a different use case, and the right combination can help you help your clients with pain, stress, poor circulation and other bodily issues.
Swedish Massage – the most common and most requested massage techniques. It is the foundation for many other techniques like deep tissue, chair massage and sports massage. The massage technique uses smooth, gliding strokes (effleurage), squeezing, rolling and kneading (petrissage), deep, circular movements (friction) and short, alternating taps (tapotement).
Deep Tissue Massage – uses slow strokes to focus pressure on muscles, tendons and deep tissues under the skin.
Chair Massage – a mobile way for you to offer a Swedish massage to the upper body. You will massage the client’s neck, shoulders, back, hands, and arms to reduce tension and improve blood circulation.
Thai Massage – an active version of massage, where the client participates in stretching and yoga like possess in tandem with you, the massage therapist.
Hot Stone Massage – massage that uses hot stones placed on specific points of the client’s body to enhance massage and relax muscles. Using the stones while offering massage allows you to apply deeper pressure without causing discomfort.
Sports Massage – a form of Swedish massage that focuses on one area of the body. Whether overexerted from excessive movement or injury, sports massage can help overused and stressed muscles relax and rejuvenate. Sports massage can also be good for athletes during warm up and cool down sessions.
Prenatal/Post-Natal Massage – massage can help mothers-to-be during prenatal and post-natal periods of childbirth. This massage can help a woman that is pregnant or just given birth manage the stress, pain and discomfort that comes with excessive weight in the stomach and on the back.
Reflexology – uses your hands, thumbs, and fingers to stimulate the client’s hands and feet. The theory of reflexology is that there are pressure points on the hands and feet that correspond to different parts of the body. Pressure on these points can help promote relaxation, increase circulation and support the functions of the entire body.
Are you ready to become a massage therapist? Taking a part-time massage program is a great way to keep your daily responsibilities in check and continue your journey to a new career as a massage therapist. If you are ready to work in a growing industry and help others at the same time, then becoming a massage therapist may be the best career path for you.
Want to Learn More?
If you are interested in the healing powers of massage, you can begin your career in massage therapy at Minnesota School of Cosmetology. Our short-term massage therapy training program is designed to be completed in as little as 12 months. Our massage therapy training program is designed as a holistic program that will prepare students to focus on body mechanics of their patients as well as develop positive habits for the therapist. Together, those two areas will provide a foundation that can lead to longevity in the career field.
Contact us today to learn more about becoming a massage therapist and starting a rewarding career in the massage industry.